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Quitting is the best option, but for those who dont, science and technology has allowed companies like ours to create better alternatives to continued smoking, Gilchrist said

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doi:10.1111/add.14134

According to the CDC, approximately 70% of adult vapers and smokers want to quit, yet fewer than 1 in 10 succeed without structured support or cessation aids

Certain species of mold produce these tiny toxins, which are incredibly harmful to the human body. Steer clear, however, of devices that say they only sometimes remove certain pollutants: You want one that almost always removes microscopic particles, says Rubino